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My relationship with massage therapy began as an indulgence for relaxation, however it evolved into a necessity for back pain relief throughout my second pregnancy. Today, nine years later, monthly massage has become an integral part of my overall fitness plan. My exercise profile is comparatively rigorous; regular massage allows me to remain flexible and energized both while exercising and in day-to-day life. Healthy eating and exercise, paired with the body/mind approach practiced at the Orleans Wellness and Massage Centre have allowed me to achieve and maintain my healthy lifestyle goals.
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